Dance science is a topic of utmost importance for athletes in the performing arts, but have you ever wondered what it is like through the...

The body is capable of a vast amount of incredible things, but even it has its limitations. Much like other sports, dance is a rigorous...

The brain is the most powerful organ in the human body. It has control over every conscious and unconscious function and is able to...

Our bodies are made up of bones, joints, and over 600 muscles that allow us to do countless tasks and activities throughout the day....